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Arnis, Escrima, Kali, (A-E-K) Pangolisi and Garote are only a small number of the many names that are given to the indigenous stick based, Philippine...

Arnis–Escrima-Kali? (A-E-K) Stick Based?

September 12, 2014

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Quebec Two Person, Single Stick Drills #3

March 28, 2016


Arnis – Kali – Eskrima — Footworked Basic Drills


The Single Stick and Emptyhand.

The Single Stick and Emptyhand are the Basic Building Blocks of Kali, Arnis and Escrima.


These following Serrada Drills show the Two Person Static Basic Drills with the Upper, CentreHead or Roof Blocks with the basic CentreHead Quebec Serrada Kali #11 and #12 return counter strikes.

Left Foot Forward Backhand Counter. (LFFBC)




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