January 27, 2015

Drawing The Sword From The Bottom.

The second series in Evolve CQC for Ammara and Sinawali exercises are the Single Hand Striking Drills: The Closed Position, Single hand, Two and Three Strikes and introduces one of the major exercises of Ammara and Sinawali, the Drawin...

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Arnis, Escrima, Kali, (A-E-K) Pangolisi and Garote are only a small number of the many names that are given to the indigenous stick based, Philippine...

Arnis–Escrima-Kali? (A-E-K) Stick Based?

September 12, 2014

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