The second series in Evolve CQC for Ammara and Sinawali exercises are the Single Hand Striking Drills: The Closed Position, Single hand, Two and Three Strikes and introduces one of the major exercises of Ammara and Sinawali, the Drawin...
Human beings throughout the ages, in most countries and cultures have learnt how to fight and defend themselves. Some if not all cultures however, hav...
Martial Arts?
September 6, 2014
Arnis, Escrima, Kali, (A-E-K) Pangolisi and Garote are only a small number of the many names that are given to the indigenous stick based, Philippine...
